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Out
on a Limb |
A
Monthly Newsletter from Martha Clark Scala |
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Invest
in bringing joy back to your life. |
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November
2007 |
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Welcome
to Out on a Limb, a monthly newsletter from Martha Clark
Scala. This free e-zine is meant to invite and inspire you
to maximize the joy in your life.
November
2007
Surrender!
Now how
can the act of surrendering cultivate joy? Is that what
you are wondering? So many of us associate the word, surrender,
with its military meaning. If you surrender to an opposing
party, you give up, you acknowledge that you’ve
been beaten. The proverbial white flag goes up, and the conflict
ends. You may feel joy or gratitude for the conflict being
over, but it is usually at a “price” that outweighs
the relief. There are alternative ways of looking at surrender.
Consider
the phrase, “it is what it is.” Let’s
say you’ve been diagnosed with an illness that either
currently or in the near future limits your independence
or mobility. You may be very unwilling to surrender to this
and there are certainly good arguments for battling the debilitation
that could ensue. If you say “it is what it is,” you
are not necessarily saying that you like the turn your life
has taken. You are saying that you accept it. And just because
you accept something, it doesn’t mean you are resigned
to it. Resignation is giving up, and yes, that can bring
the opposite of joy. How about if you accept that bad news,
including that which you can’t control, while discerning
that which you can control? This type of surrender brings
relief. If you try too hard to swim against a very forceful
current, it’s exhausting, and it’s very hard
to truly get anywhere. If you limit your focus and “fight” to
the arenas where you do have some control, you conserve your
energy for optimal impact. |
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Mathematics of Surrender
We have
so little control over anything, actually. You might as
well call off the search for a reliable mathematical equation
to explain the unexplainable or solve the most challenging
questions and issues. Life isn’t math. This could
bum you out if you resign yourself to it. Rather, if you
surrender to this, and allow yourself to say “it
is what it is,” a grin may take up residence on your
face. If life isn’t math, then you don’t have
to figure it all out! You might even start feeling giddy
if you embrace this! To find solace
for surrender, click
here. |
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Joy-Gram
for November
Since
Thanksgiving is just a few weeks away, summon joy by making
someone else’s day. Send out at least one
snail-mail card of gratitude. Look past the obvious recipients
and acknowledge someone who brings light in some way to your
life. I’m sending a card to the baristas at Martha & Bros.
Coffee Shop. (no, I don’t have a business by this
name), and the sweet Thai women who bring me “#10 with
chicken” at
Regent Thai in San Francisco!
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And
the winner is …
Amber Coverdale Sumrall came up with the new name for
this newsletter. Honorable mention goes to Catherine Anderson,
Margarita Davison and Lian Gouw for their great suggestions.
Amber suggested Out on a Limb because she says the newsletter “always
provokes something a little scary to look at, and because
I love the birds that are often out there, singing praises
to the new day.” Just as I read this suggestion,
I looked at a magnet I have on my filing cabinet right
beside my computer. The magnet quotes Will Rogers: “
out on a limb. That’s where the fruit is.” I
bought it years ago as a gift but ended up keeping it,
and now I know why! Amber wins a rather fruity prize: she’ll
get a half-dozen grapefruits (see picture above) the next
time I see her, and a promise of a basketful of plums next
summer.
By the
way, Amber’s
second collection of poems, Refuge, is coming out this
month. To order, click
here. |
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Martha Clark Scala, MFT • 721 Colorado Ave., Suite 201, Palo Alto, CA 94303 •
info@MCScala.com
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